Dental Blogs

The 5 Best and Worst Foods for Your Teeth

Wellness

We all need to have food to survive. Certain foods are good for your smile’s longevity, and while some are worse. Let’s have a look at the best and worst foods for your teeth: Worst Foods Dried fruits:  Even though they are a healthy alternative to candies, these sticky bites can damage your teeth. They have high sugar content and can be acidic. You should brush and floss your teeth soon after eating dry fruits to keep a healthy smile. 

Read Dental Story

What causes white spots on teeth

Wellness

Have you ever noticed the white spots on your teeth while looking at yourself in the mirror? Just like different types of white paint colors, white teeth also come in many shades. This discoloration might occur as spots, marks, or stripes. There could be a few reasons for that appearance:

Read Dental Story